New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray
Ben Greenfield
Jul 26, 2025
Mindsip insights from this episode:
Reduce antihistamine grogginess with morning Saw Palmetto extract
Taking Saw Palmetto extract in the morning can help reduce the next-day grogginess caused by powerful antihistamines like Ketotifen used for sleep.
Utilize exosome eye drops to enhance eye health
Exosome eye drops are an emerging biohack that may help with eye health issues like glaucoma, though they likely need to be sourced via a doctor.
Incorporate vagus nerve stimulation during workouts for better digestion and flexibility
The Neurosim vagus nerve stimulator can be used during workouts or daily activities, not just for relaxation, potentially improving digestion and flexibility.
Utilize transdermal hydrogen baths to alleviate pain and soreness
Bathing in hydrogenated water using a generator like the one from Lumati allows for massive transdermal absorption of hydrogen, which can reduce pain and soreness.
Stack nootropics Qualia Mind and Piracetam for euphoric focus
Stacking the nootropic Qualia Mind with Piracetam can create an almost euphoric feeling of focus by providing choline and opening up the brain's receptors to use it.
Prioritize heavy lifting over fitness trends
Despite the rise of biohacking fitness technologies, it's crucial to remember the fundamental need to 'lift heavy shit' and do things that are uncomfortable.
Utilize Human Regenerator medbed for rapid parasympathetic state
The Human Regenerator is a 'medbed' that uses a 30,000-volt static electricity field for 'turbo grounding,' inducing a powerful parasympathetic state very quickly.
Combine carnivore diet, creatine, and hydrogen water for optimal performance
Combining a carnivore diet with 20 grams of creatine and hydrogen water daily produced a feeling of being a 'hot knife going through warm butter.'.
Utilize IP6 to enhance immune support against colds and sinus issues
The supplement IP6 (Inositol hexaphosphate) acts as an iron chelator and can provide significant immune support, helping to fight off sinus issues and colds.
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