The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky
Ben Greenfield
Jul 25, 2024
Mindsip insights from this episode:
Utilize Siphox app's biohacker toggle for optimal health performance
The Siphox app features a "Biohacker" toggle that compresses the standard health ranges into optimal ones for users aiming for peak performance, not just an absence of disease.
Implement heart health protocol to lower ApoB and plaque
To lower his high ApoB and plaque, Ben Greenfield uses a stack including Vascanox, Arterosil, Tocotrienols, Vitamin K, and a twice-monthly PCSK9 inhibitor injection.
Enhance finger-prick blood collection with warm-up techniques
To make finger-prick blood collection easier, warm your hand with hot water, do a few squats, or even sit in a sauna for a few minutes beforehand to improve blood flow.
Utilize Siphox's at-home testing device for quick health insights
Siphox is developing an affordable (under $100) at-home device that uses semiconductor chip technology to analyze a drop of blood and provide results in 30 minutes.
Understand insurance reluctance to cover preventative health
Insurance companies are reluctant to cover preventative health because the average person switches plans every 2.5 years, so the insurer doesn't see the long-term financial benefit of your improved health.
Utilize Blueprints program to minimize medication through lifestyle changes
The Blueprints program uses frequent testing to find the lowest effective dose of a drug like a statin, with the ultimate goal of using lifestyle changes to get off the medication entirely.
Understand testosterone and sleep correlation for better health
According to Siphox's data, testosterone levels are highly correlated with sleep for about 50% of men, while for the other 50%, they are uncorrelated.
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