A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.
Peter Attia
May 27, 2024
Mindsip insights from this episode:
Activate clotho to enhance brain function without crossing barriers
Clotho enhances brain function without crossing the blood-brain barrier, instead activating messengers like Platelet Factor 4 (PF4) in the blood, which then travel to the brain.
Monitor Clotho levels to reduce mortality risk
A large study of over 10,000 people found that having Clotho levels just below the average was associated with a 30% higher all-cause mortality risk over five years.
Leverage KL-VS gene variant to mitigate Alzheimer's risk
A large human study found that carrying a specific genetic variant of Clotho (KL-VS) effectively negated the increased risk of Alzheimer's disease associated with the APOE4 gene.
Reduce chronic stress to boost longevity protein levels
Studies on mothers under high chronic stress show they have significantly lower levels of the longevity protein Clotho, linking psychological stress to a molecular marker of aging.
Boost Clotho levels through robust exercise
One of the most robust interventions to increase Clotho is exercise, which after 12 weeks can raise levels by about 30%, and may even double them acutely after a single workout.
Boost cognition with a single low-dose Clotho injection
A single, low-dose injection of Clotho given to aging monkeys enhanced their cognitive function within four hours, with the effect lasting for at least three weeks.
Identify optimal Clotho dosage for cognitive enhancement
In primate studies, a low, physiologic dose of Clotho enhanced cognition, but surprisingly, much higher doses had no beneficial effect, suggesting a specific therapeutic window.
Utilize Clotho to protect cognition in Alzheimer's models
In mice genetically prone to Alzheimer's, high Clotho levels preserved normal cognition despite their brains being riddled with amyloid and tau, acting like a helmet for neurons.
Leverage Clotho, young blood, and exercise to boost brain health
Three independent lines of research on Clotho, young blood, and exercise all converged on the same discovery: they enhance brain health by releasing Platelet Factor 4 (PF4).
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