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Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.

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Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)

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Butter linked to Cancer: Large Studies Reveal the Hidden Cost

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A New Way to Hack Fasting’s Anti-Aging Pathways… without even Fasting!

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You’re NOT Just Getting Old! — These Daily Habits Are Destroying Your Body After 40 | Vonda Wright

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900,000 Studied: The Truth About Low-Carb and Early Death

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Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice

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New Vitamin D Study on Telomeres and Aging

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The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)

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How to Set & Achieve Massive Goals | Alex Honnold

Sep 1, 2025

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Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Aug 25, 2025

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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493

Aug 16, 2025

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Nobody Taught You THIS About Sex | Bryan Johnson Podcast

Aug 7, 2025

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You Won’t Start Living Until You Accept This...

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"Top 1% Biomarkers" – Critiquing Browney's INTENSE Health Testing

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A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.

Jul 21, 2025

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"The Closest Thing We Have to the Fountain of Youth"

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Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

Jul 7, 2025

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Death, Legacy & the Philosophy of Longevity — with Stephen Cave

Jul 1, 2025

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Motor Unit Training and Avoiding a Major Risk of Death after 60, ft. Dr. Stanfield, Dr. Carvalho

Jun 30, 2025

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Do This Daily to STOP Bone Loss After 40

Jun 25, 2025

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The Silent Killer That Can Be WORSE Than Smoking

Jun 22, 2025

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Do This Now to Lower Your Heart Disease Risk by 21%

Jun 18, 2025

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The Hidden Seed Oil Study that was Supposed to Change Everything

Jun 18, 2025

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What Doctors Won’t Tell You About Nutrition

Jun 9, 2025

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Your Body Is Giving You a Warning Sign—Most People Miss It

Jun 6, 2025

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How Weak Are Your Bones? (Test & Fix)

Jun 5, 2025

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Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day

Jun 3, 2025

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The Food Pyramid's Replacement is a HUGE Upgrade

Jun 1, 2025

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If you’re struggling to find time to exercise, watch this

May 30, 2025

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Doing THIS for ONE Minute could Save your Life!

May 26, 2025

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These Daily Habits Are Destroying Your Brain, Body & Life! (But You Can Reverse Them)

May 16, 2025

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Dr. Saladino: Avoid Coffee - It’s Full of Defense Chemicals!

May 14, 2025

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Scientists Just Found an EASY Way to Cut Dementia Risk By 15%

May 5, 2025

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This Incredibly Popular Supplement DAMAGES Your Blood Vessels

Apr 30, 2025

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Neuroscientist: The Fastest Way To Get Alzheimer's & Dementia - That Most People Do! | Louisa Nicola

Apr 20, 2025

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Dr. Boz: ‘The Great High Blood Pressure Scam’

Apr 16, 2025

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This Study Proved We Were WRONG About Vitamin D

Apr 9, 2025

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Massive Death Prevention by Pairing 2 Habits Together

Apr 2, 2025

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Are You Nutrient Deficient? The Hidden Factors Accelerated Aging | Rhonda Patrick

Apr 2, 2025

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The BEST Exercises to Slow Down Age-Related Decline

Mar 22, 2025

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Coffee prevents Death, but only if you Time it Right

Mar 21, 2025

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These Foods Lowered the Risk of Premature Death by 23%

Mar 11, 2025

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Replacing Meat with Plants: Is it Actually Better?

Feb 24, 2025

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AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

Feb 17, 2025

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This Triggers Alzheimer's! (Especially After 40+) - #1 Mistake Making Odds Worse | Louisa Nicola

Feb 12, 2025

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America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi

Feb 10, 2025

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This Study Proves We Are WRONG About High Blood Pressure

Feb 9, 2025

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Stop These "Longevity" Supplements (Dangerous Side Effects)

Feb 5, 2025

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How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker

Feb 5, 2025

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The Surprising Truth About Ozempic (GLP-1)

Jan 26, 2025

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Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

Jan 15, 2025

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Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

Jan 13, 2025

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Test Your Biological Age For $0

Jan 10, 2025

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How to Prevent a Heart Attack for $5.45

Jan 3, 2025

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Peter Attia: “I Changed my Mind on Sauna”

Jan 3, 2025

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Dr. Casey Means: “The Most Impactful ‘Pill’ in Modern Medicine”

Dec 27, 2024

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Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms | Saum Sutaria, M.D.

Dec 2, 2024

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The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman

Oct 25, 2024

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Dr. Greger: The Most Potent Anti-Death Food

Oct 21, 2024

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Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Oct 14, 2024

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Why This Diet is Strongly Suspected to be the Best

Oct 9, 2024

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How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477

Sep 12, 2024

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Your ‘Healthy’ Blood Pressure is Killing You

Sep 5, 2024

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Don't Take This Potent (But DAMAGING) Antioxidant

Sep 2, 2024

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2 Hidden Issues to Avoid if you’re over 60 to stop early Death (and what to do)

Aug 28, 2024

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The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

Aug 22, 2024

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Top 5 Supplements With STRONG Evidence Of Benefit

Aug 3, 2024

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Do Fish Oils (Omega-3 Fats) reduce Cardiovascular Disease Risk? [Study 301-305 Analysis]

Jul 17, 2024

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The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity

Jul 15, 2024

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Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475

Jul 4, 2024

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Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.

Jun 24, 2024

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#1 Longevity Surgeon: "Scary Thing Trapping You From A Life Of Health & Happiness" | Vivek Murthy

Jun 19, 2024

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Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson

Jun 10, 2024

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A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.

May 27, 2024

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I read all [18] NMN Human Studies – 4 Key Findings

May 26, 2024

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AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

May 13, 2024

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#visceral-fat

The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively

May 10, 2024

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The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

Apr 24, 2024

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#children

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Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More

Apr 20, 2024

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Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

Apr 12, 2024

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Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!

Apr 11, 2024

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#089 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024

Apr 8, 2024

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Overcoming Physical & Emotional Challenges | Coleman Ruiz

Apr 8, 2024

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Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series

Apr 3, 2024

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Popular Supplements You Should NEVER Take

Mar 31, 2024

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Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.

Mar 21, 2024

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#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick

Mar 6, 2024

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Does High Protein REALLY Cause Heart Disease?

Mar 5, 2024

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Popular Supplement Linked To Heart Disease

Feb 27, 2024

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#cholesterol

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AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more

Feb 12, 2024

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The Most Underrated Supplement With Proven Benefits!

Feb 9, 2024

#fiber

#cholesterol

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Glucagon-like Peptide Drugs: Mechanisms and Health Effects [Study 219 - 226 Analysis]

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