Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree

Mark Hyman

Aug 7, 2024

Episode description

What if the key to overcoming your autoimmune disease lies in your lifestyle? In this episode of "The Doctor's Farmacy," I’m joined by Dr. Robert Rountree to examine the alarming rise of these chronic conditions. We’ll dissect the root causes and holistic solutions to stop your suffering now. Tune in to discover how personalized lifestyle changes and functional medicine can offer hope and healing.

In this episode, we discuss:

How toxins like heavy metals can trigger autoimmune responses and affect overall health
The role of dietary triggers and food sensitivities in the development and management of autoimmune diseases
The importance of gut health in autoimmune conditions, including the impact of microbial imbalances and the gut microbiome
The significant role of stress and sleep in modulating immune responses and managing autoimmune conditions
The importance of individualized lifestyle changes, including diet, stress management, and exercise, in managing and potentially reversing autoimmune conditions

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

This episode is brought to you by Rupa Health, Butcher Box, BIOptimizers, and Sunlighten.

Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.

ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30.

Get Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today.

Right now, you can save up to $600 on a Sunlighten infrared sauna. Just go to sunlighten.com/mark-hyman and mention my name.

Episode description

In this episode, we discuss:

How toxins like heavy metals can trigger autoimmune responses and affect overall health
The role of dietary triggers and food sensitivities in the development and management of autoimmune diseases
The importance of gut health in autoimmune conditions, including the impact of microbial imbalances and the gut microbiome
The significant role of stress and sleep in modulating immune responses and managing autoimmune conditions
The importance of individualized lifestyle changes, including diet, stress management, and exercise, in managing and potentially reversing autoimmune conditions

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

This episode is brought to you by Rupa Health, Butcher Box, BIOptimizers, and Sunlighten.

Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.

ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30.

Get Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today.

Right now, you can save up to $600 on a Sunlighten infrared sauna. Just go to sunlighten.com/mark-hyman and mention my name.

Mindsip insights from this episode:

Achieve remission from ulcerative colitis with Indigo and curcumin

A patient with ulcerative colitis went into complete remission within two weeks of starting a compounded Chinese medicine called Indigo combined with curcumin.

#cancer

#supplement

Utilize therapeutic worms to manage autoimmune diseases

A doctor successfully treated a patient's ulcerative colitis by giving them therapeutic worm eggs from Thailand, which secrete compounds that regulate the immune system.

#autoimmunity

Recognize aging as an autoimmune condition due to rising ANA levels

The latest research suggests that we all develop some degree of autoimmunity as we age, as indicated by rising anti-nuclear antibody (ANA) levels over time.

#aging

#autoimmunity

Address xenoestrogens to combat female autoimmunity

Chemicals that mimic estrogen (xenoestrogens) are both endocrine disruptors and immune toxins, which may help explain why 80-90% of autoimmune sufferers are women.

#autoimmunity

#estrogen

Recognize low-dose toxins can trigger significant inflammatory responses

Immunotoxicity is not always dose-dependent, meaning infinitesimally small amounts of a substance can create a massive inflammatory reaction in the body.

#inflammation

#toxin

Avoid arsenic exposure from treated wood and contaminated wine

Arsenic, a trigger for autoimmune disease, can be absorbed through the skin from wet, pressure-treated wood decks and is also found in some wines from contaminated soil.

#autoimmunity

#toxin

Recognize lung health as key factor in rheumatoid arthritis risk

The number one risk factor for rheumatoid arthritis is not leaky gut but cigarette smoking, followed by air pollution, suggesting the disease may originate in the lungs.

#air-quality

#arthritis

Manage stress to prevent inflammation from mitochondrial fragments

When you're stressed, your body can release mitochondrial fragments into the bloodstream, which the immune system sees as foreign bacterial fragments, triggering inflammation.