High blood pressure is described as an inflammatory disease that should be treated by addressing root causes like diet and stress, not just as a plumbing problem.

A red blood cell magnesium test is a more accurate way to assess your body's true magnesium status because it measures intracellular levels.

During the COVID-19 pandemic, it was observed that those with the highest magnesium intake had 70% lower odds of developing severe symptoms.

The Rotterdam study reported that people with low serum magnesium levels had a 54% greater risk of sudden cardiac death.

Himalayan Tartary Buckwheat Sprout Powder is recommended as a way to get a daily boost of key polyphenols linked to longevity pathways.

You can perform a simple self-test for potential vitamin D deficiency by pressing firmly on your shin bone; tenderness may indicate your levels are low.

The American Academy of Neurology gives magnesium a 'Level B rating,' indicating it is probably effective for the prevention and treatment of migraines.

The common serum magnesium test is a poor indicator of your body's levels because it only measures 1% of your total magnesium, while 99% is in your tissues and bones.