The Fastest-Acting Nootropic I’ve Ever Used
Dave Asprey
Jul 18, 2025
Mindsip insights from this episode:
Recognize low blood glutathione as a sign of cellular efficiency
Similar to ketones, low levels of glutathione in the blood can be a positive sign that your body is effectively utilizing it within the cells rather than it just circulating.
Preserve NAD with glutathione to enhance sirtuin function
Glutathione is an NAD-sparing molecule that preserves your body's NAD pool, which in turn allows longevity-pathway sirtuins to function more effectively.
Beware of glutathione spray overdose and its effects
The specific transdermal glutathione spray discussed, Auro Wellness, is so potent that you can overdose, causing a "reductive stress" state with symptoms like headaches, fatigue, and rashes.
Utilize glutathione spray to enhance brain levels directly
Unlike traditional IV or oral forms which have a delayed effect, this specific glutathione spray was shown in studies to cross the blood-brain barrier and raise levels directly in the brain.
Leverage glutathione as a master immune modulator against pathogens
Beyond being an antioxidant, glutathione acts as a master immune modulator by signaling the body to mount an attack against pathogens like mycobacterium.
Ensure supplements penetrate cells for maximum benefit
The biggest challenge for supplements like glutathione is not just getting into the body, but getting inside the cells where it is actually needed.
Utilize transdermal glutathione for instant delivery through skin
A new transdermal glutathione uses sugar technology to actively transport through the skin's water channels, bypassing the fat layer for instantaneous delivery.
Utilize exogenous glutathione without hindering natural production
Taking exogenous glutathione does not create a negative feedback loop that shuts down your body's own production, a mechanism typically seen with hormones.
Raise glutathione levels to protect brain from impact injuries
Raising glutathione levels before activities with a risk of head impact, like contact sports, can reduce brain damage by combating immediate post-injury oxidative stress.
More from
Dave Asprey
Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory)
Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets)
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions)
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway)
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade)
You also might be interested in
New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray
Everything You Need To Know About Unique & Never-Before-Seen "Essential Oil" Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy
The Only Three Supplements Doctor Brad Takes
Is Melatonin the "Next Vitamin D"? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich