We get "Significantly Older" Twice in our Lives, according to massive new Study

Physionic

Sep 2, 2024

Episode description

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Reference [Copy & Paste DOI into Search Engine]
[1] doi:10.1038/s43587-024-00692-2

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#agingresearch #agingwell #aginggracefully

Episode description

Mindsip insights from this episode:

Recognize limitations of blood data in health assessments

The study's findings are limited to changes in the blood, which may not extend to what is happening in the body's other tissues.

#blood-test

#research

Recognize varied aging patterns in molecular changes

When splitting up the data, the peaks of molecular change are not always at ages 44 and 60, with some measures like lipidomics (fats) showing no peak at 60.

#aging

#lipid

Recognize third aging peak at 78 for better health strategies

While the discussed study's analysis didn't extend this far, other research indicates a third molecular peak of aging occurs around 78 years old.

#aging

#longevity

Reevaluate aging perceptions beyond two significant points

The popular interpretation that we age heavily at two points is likely inaccurate; rather, these are ages with the most significant molecular differences compared to younger individuals.

#aging

Understand non-linear patterns of biological aging

The molecular changes that track with age do not increase steadily and linearly, but rather occur in non-linear waves with ups and downs.

#aging

Recognize correlation without assuming causation in aging research

This analysis simply shows a relationship between molecular disparities and age, but it doesn't prove that these molecular differences directly cause the aging process.