#urolithin

The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh

25 jun 2025

#mitochondria

#supplement

#urolithin

#aging

#fluoride

#immune-system

#inflammation

#microbiome

#muscle

#statin

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

31 mar 2025

#mitochondria

#aging

#autism

#autoimmunity

#deficiency

#depression

#keto

#lifespan

#microbiome

#muscle

#nicotine

#obesity

#stimulant

#stress

#trauma

#urolithin

#vaccine

The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman

18 mar 2025

#mental-health

#curiosity

#depression

#device

#emotion

#fear

#mitochondria

#narcissism

#personal-growth

#sleep

#stress

#urolithin

How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett

11 mar 2025

#calmness

#cognition

#environment

#evolution

#honesty

#memory

#mitochondria

#nervous-system

#protein

#research

#safety

#urolithin

Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman

20 feb 2025

#insulin

#keto

#mitochondria

#testing

#autophagy

#cognition

#fasting

#glucose

#inflammation

#metabolism

#muscle

#seed-oil

#skin

#urolithin

Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin

4 dic 2024

#supplement

#longevity

#NAD

#aging

#biological-age

#CD38

#exercise

#genetics

#methylation

#testing

#urolithin

Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

22 nov 2024

#urolithin

#immune-system

#supplement

#aging

#fasting

#inflammation

#longevity

#mitochondria

#recovery

#wrinkles

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon

24 jun 2024

#muscle

#protein

#aging

#carbohydrate

#consistency

#exercise

#insulin

#longevity

#mental-health

#nutrition

#obesity

#self-awareness

#urolithin

6-Step Protocol To Stop Decline, Stay Young & Reverse Aging After 40+

24 may 2024

#biological-age

#supplement

#aging

#autophagy

#fasting

#healing

#hormesis

#mitochondria

#peptides

#plasma

#regeneration

#urolithin

#vitamin-D

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh

2 may 2024

#GLP1

#aging

#cortisol

#fasting

#microbiome

#mitochondria

#muscle

#oxalate

#protein

#skin

#supplement

#urolithin

#weight-loss

Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines

19 abr 2024

#protein

#muscle

#aging

#equipment

#gut

#longevity

#mitochondria

#plasma

#recovery

#strength

#supplement

#testing

#urolithin

Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon.

14 mar 2024

#muscle

#protein

#aging

#chronic-disease

#gut

#health

#laser

#longevity

#nutrition

#skin

#urolithin

I Read 250 Studies: 10 Things I Learned about your Health

19 feb 2024

#supplement

#aging

#heart

#autophagy

#cognition

#exercise

#glucose

#LDL

#nutrition

#obesity

#omega-3

#urolithin

How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation

19 feb 2024

#gut

#microbiome

#antibiotics

#autoimmunity

#bacteria

#brain

#fasting

#IBS

#leaky-gut

#muscle

#postbiotics

#SIBO

#toxin

#urolithin

The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry

10 ene 2024

#microbiome

#mitochondria

#bacteria

#cancer

#depression

#hydrogen

#longevity

#muscle

#nutrition

#polyphenols

#probiotics

#toxins

#urolithin