#distraction

Change Your Body & Life In 30 Days! - Habits To Feel Energized, Focused & In Control | Jim Kwik

Feb 24, 2025

#cognition

#empowerment

#motivation

#personal-growth

#resilience

#distraction

#memory

#mindfulness

#mindset

#purpose

How to Make Better Decisions | Dr. Michael Platt

Feb 17, 2025

#cognition

#relationships

#attention

#community

#decision-making

#distraction

#emotion

#focus

#heart

#neurology

#oxytocin

"Only Takes 1 Day To Change Your Life" - Unlock Focus, Purpose & Productivity On Command | Jim Kwik

Oct 11, 2024

#cognition

#creatine

#distraction

#education

#efficiency

#emotion

#empathy

#exercise

#focus

#fulfillment

#habits

#mindfulness

#routine

The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson.

Jan 11, 2024

#family

#processed-food

#children

#circadian

#cortisol

#distraction

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#metabolism

#nutrition

#obesity

#oxytocin

#routine

#stress