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0:00 - Introduction
0:55 - What the Unipedal Stance Test tells us about Aging?
2:00 - Testing at Different Ages
4:10 - How to do this simple Test
5:42 - Main Points

References
[A] Rezaei A, Bhat SG, Cheng CH, Pignolo RJ, Lu L, Kaufman KR. Age-related changes in gait, balance, and strength parameters: A cross-sectional study. PLoS One. 2024;19(10):e0310764. Published 2024 Oct 23. doi:10.1371/journal.pone.0310764

[Study 461] Springer BA, Marin R, Cyhan T, Roberts H, Gill NW. Normative values for the unipedal stance test with eyes open and closed. J Geriatr Phys Ther. 2007;30(1):8-15. doi:10.1519/00139143-200704000-00003

Funding/Conflicts: Internal Funding [Walter Reed Medical Center] / No direct Conflicts of Interest

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#aginggracefully