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0:00 - Introduction
0:37 - A Deficiency as Harmful as Smoking
6:10 - Main Points

Video linked at the End (Omega-3s and Releasing Inflammation): https://youtu.be/4SDsi_yYRLY

References
[A] McBurney MI, Tintle NL, Vasan RS, Sala-Vila A, Harris WS. Using an erythrocyte fatty acid fingerprint to predict risk of all-cause mortality: the Framingham Offspring Cohort. Am J Clin Nutr. 2021;114:1447-1454. doi:10.1093/ajcn/nqab195

[B] Harris WS, Tintle NL, Etherton MR, Vasan RS. Erythrocyte long-chain omega-3 fatty acid levels are inversely associated with mortality and with incident cardiovascular disease: The Framingham Heart Study. J Clin Lipidol. 2018;12(3):718-727. doi:10.1016/j.jacl.2018.02.010

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