Dr. Saladino: Stop eating Turmeric and Black Pepper!

Physionic

Feb 28, 2024

Episode description

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References (Copy & Paste DOI into Search Engine)
[1] doi:10.3390/nu12092499
[2] doi:10.3390/nu13062004
[3] doi:10.1177/2515690X18790725
[4] doi:10.1055/s-2006-957450
[5] doi:10.1002/bdd.2049
[6] doi:10.3390/foods6100092
[7] doi:10.1002/ptr.4639
[8] doi:10.3390/ijms24054476
[9] doi:10.2337/dc12-0116
[10] doi:10.1080/10408398.2019.1565489
[11] doi:10.1210/jendso/bvz039
[12] doi:10.2147/DDDT.S327378

Dr. Saladino's Video: https://www.youtube.com/watch?v=M1zcAsWlzqs

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#curcumin #crohnsdisease #inflammatoryboweldisease

Episode description

Mindsip insights from this episode:

Advocate for development of reliable endotoxin testing

Dr. Saladino is frustrated that there is no good clinical test for circulating lipopolysaccharides (LPS), which he believes would be a powerful health metric.

#testing

Enhance polyphenol absorption with black pepper and curcumin

Adding black pepper to curcumin is like hacking your way to absorbing large amounts of polyphenols that your body naturally tries to detoxify as toxins.