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0:00 - Introduction
0:29 - Healthy Chocolate
1:57 - Toxins in Chocolate
3:17 - What to look out for
4:25 - Safe, Effective Chocolate Options
5:35 - Main Points

References
[A] Samanta S, Sarkar T, Chakraborty R, et al. Dark chocolate: An overview of its biological activity, processing, and fortification approaches. Curr Res Food Sci. 2022;5:1916-1943. Published 2022 Oct 15. doi:10.1016/j.crfs.2022.10.017

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#chocolate #darkchocolate