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0:00 - Introduction
1:03 - What happens to your Brain?
7:09 - Main Points

References
[Study 454] Dyall SC. Long-chain omega-3 fatty acids and the brain: a review of the independent and shared effects of EPA, DPA and DHA. Front Aging Neurosci. 2015;7:52. Published 2015 Apr 21. doi:10.3389/fnagi.2015.00052

Funding/Conflicts: Public Funding [European Union’s Horizon 2020 research and innovation program; Deutsche Forschungsgemeinschaft; German Federal Ministry of Education and Research] // No direct Conflicts of Interest

[Study 455] Layé S, Nadjar A, Joffre C, Bazinet RP. Anti-inflammatory effects of omega-3 fatty acids in the brain: physiological mechanisms and relevance to pharmacology. Pharmacol Rev. 2018;70(1):12–38. doi:10.1124/pr.117.014092

Funding/Conflicts: Public Funding [German Federal Ministry of Education and Research (BMBF)] // No direct Conflicts of Interest

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