
My Supplement Routine - PhD in Molecular Medicine Explains
Physionic
May 12, 2025
Episode description
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0:00 - Introduction
0:21 - The Supplement Stack
5:25 - Disclaimers
Analyses Referenced:
Creatine's Secret Benefit: https://www.youtube.com/watch?v=ufzfqpG9gf8
Creatine's Multiple Brain Effects: https://www.youtube.com/watch?v=Iko8ytFELCE
Creatine 'Debunked': https://www.youtube.com/watch?v=oMwRo4BB_5I&t=1s
Creatine on Kidney Damage: https://www.youtube.com/watch?v=Hp9ywPPbNtk
Creatine Clinical Evidence for the Brain: https://www.youtube.com/watch?v=7z_S17xXzSI
Creatine 'linked' to Cancer: https://www.youtube.com/watch?v=N1aS93k2iHk&t=1s
Joe Rogan on Creatine: https://youtu.be/Xcc11UB1iR0?si=-eEGp3OBTWvOVlGC
Does Creatine cause Hair Loss: https://www.youtube.com/watch?v=XK8uW7FIEuU
A Failure of Creatine: https://www.youtube.com/watch?v=EF96KabVAXM
Your Brain on Fish Oil: https://youtu.be/NScltXkIO44?si=mZK2dPma0tcltLLJ
Your Heart on Fish Oil: https://www.youtube.com/watch?v=tX7xzzIhQgw
Fatty 15 vs Omega-3: https://www.youtube.com/watch?v=svUw8PmRrjg
Omega-3 Deficiency: https://www.youtube.com/watch?v=0r9J1BxnGfA
Why Omega-3s cause Heart Problems: https://www.youtube.com/watch?v=XW_NHDnTDII
Lutein and Zeaxanthin for the Eyes: https://www.youtube.com/watch?v=OqkMMWPSEWo
Collagen Peptides and Skin: https://www.youtube.com/watch?v=qABmjdy-Y84
Supercharge Collagen by 50%!: https://www.youtube.com/watch?v=FDgwLZ7Ml-k
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Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
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