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0:00 - Introduction
0:41 - Taurine declines with Age
1:45 - Taurine does not decline with Age...
2:40 - Why do these HUGE studies disagree? And, who's right?
3:50 - Taurine doesn't matter?
6:30 - Main Points
References
[Study 193] Singh P, Gollapalli K, Mangiola S, et al. Taurine deficiency as a driver of aging. Science. 2023;380(6649):eabn9257. doi:10.1126/science.abn9257
Funding/Conflicts: Public Funding - NIH and affiliates. Conflict of Interest: One of the researchers has a patent with Columbia University
[Study 482] Fernandez ME, Bernier M, Price NL, et al. Is taurine an aging biomarker? Science. 2025;388(6650):eadl2116. doi:10.1126/science.adl2116
Funding/Conflicts: Public Funding [Emory University (Departments of Medicine and Health Sciences); Health Research Institute of the Balearic Islands (IdISBa), Spain] / No direct Conflicts of Interest
[A] da Silva LA, Tromm CB, Bom KF, et al. Effects of taurine supplementation following eccentric exercise in young adults. Appl Physiol Nutr Metab. 2014;39(1):38–46. doi:10.1139/apnm-2012-0229
[B] Chen Q, Li Z, Pinho RA, et al. The Dose Response of Taurine on Aerobic and Strength Exercises: A Systematic Review. Front Physiol. 2021;12:700352. Published 2021 Aug 18. doi:10.3389/fphys.2021.700352
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#taurine #aginggracefully #aging
