#saturated-fat

#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Jul 11, 2025

#insulin

#carbohydrate

#diabetes

#GLP1

#glucose

#inflammation

#microdosing

#mitochondria

#nutrition

#saturated-fat

#skin

#sleep

#smoking

#visceral-fat

Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson

May 15, 2025

#C15

#longevity

#Alzheimer's

#exercise

#mood

#nutrition

#saturated-fat

#testing

The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa

Apr 24, 2025

#mold

#omega-6

#biofilm

#cholesterol

#chronic-disease

#detox

#fasting

#hormones

#metabolism

#microbiome

#muscle

#nutrition

#omega-3

#risk

#saturated-fat

#toxin

#trauma

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Apr 14, 2025

#nutrition

#cholesterol

#detox

#environment

#functional-medicine

#genetics

#GLP1

#keto

#omega-3

#saturated-fat

#supplement

Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson

Mar 27, 2025

#C15

#aging

#allergy

#bioavailability

#grass-fed

#iron

#longevity

#nutrition

#saturated-fat

#supplement

The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere

Feb 3, 2025

#seed-oil

#nutrition

#cancer

#cholesterol

#heart

#olive-oil

#omega-3

#omega-6

#saturated-fat

#skin

#trans-fat

#vegetable

Cutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024

Dec 28, 2024

#genetics

#sleep

#creatine

#evolution

#grounding

#hair-loss

#implant

#keto

#longevity

#NAD

#processed-food

#recovery

#saturated-fat

#sunlight

#toxin

Encore: Mastering Your Metabolism: Expert Advice You Need

Dec 16, 2024

#glucose

#nutrition

#aging

#insulin

#metabolism

#muscle

#saturated-fat

#sugar

This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene

Sep 28, 2024

#nutrition

#weight-loss

#carnivore

#cold-therapy

#dairy

#exercise

#GLP1

#gut

#hormones

#iron

#microbiome

#oxalate

#satiety

#saturated-fat

#sugar

#testosterone

C15 Fats: What No One is Telling You [7 Studies Later]

Sep 18, 2024

#C15

#fatty-liver

#liver

#mitochondria

#rapamycin

#research

#saturated-fat

#supplement

Eating (Cultivated) Chicken After 17 Years Vegan… Here's Why | Dr. Uma Valeti x Rich Roll Podcast

Jul 8, 2024

#nutrition

#sustainability

#antibiotics

#cost

#efficiency

#energy

#environment

#food

#omega-3

#plant-based

#processed-food

#saturated-fat

The Hidden Cause of Your PMS and How to Fix It Fast

Jun 28, 2024

#nutrition

#estrogen

#menstrual-cycle

#birth-control

#depression

#detox

#environment

#glucose

#hormones

#processed-food

#saturated-fat

#supplement

#visceral-fat

#women

Nourish Your Brain with These Powerful Superfoods

Jun 14, 2024

#nutrition

#Alzheimer's

#deficiency

#depression

#inflammation

#mercury

#omega-3

#organic

#red-meat

#research

#saturated-fat

#toxin

Mastering Your Metabolism: Expert Advice You Need

Jun 3, 2024

#glucose

#nutrition

#insulin

#aging

#satiety

#saturated-fat

#skin

#stress

#sugar

When Oreos outperform Statins in lowering Cholesterol, ft. Dr. Nick Norwitz and Dave Feldman

Mar 9, 2024

#LDL

#BMI

#cholesterol

#keto

#lipid

#liver

#research

#saturated-fat

#statin

The Science of Erectile Dysfunction and Unexpected Ways to Treat It

Mar 1, 2024

#erection

#testosterone

#testing

#cholesterol

#estrogen

#hair-loss

#heart

#hyperbaric

#longevity

#saturated-fat

#supplement