#sugar

Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway)

Jul 17, 2025

#nitric-oxide

#blood-pressure

#insulin

#nutrition

#oral-health

#oxidative-stress

#PPI

#statin

#sugar

#supplement

#toothpaste

Arianna Huffington: Why Willpower Fails — and What to Do Instead

Jul 9, 2025

#habits

#AI

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#health

#nervous-system

#nutrition

#processed-food

#resilience

#screening

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#testing

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#wellness

Sharper, Stronger, Smarter: Build a Better Brain at Any Age

Jul 7, 2025

#depression

#supplement

#addiction

#aging

#Alzheimer's

#birth-control

#brain

#cognition

#diagnosis

#genetics

#longevity

#mental-health

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#serotonin

#sugar

Longevity Expert: "If You Avoid This, You're Protected From Brain Decline, Disease & Inflammation"

Jun 13, 2025

#fructose

#metabolism

#nutrition

#uric-acid

#cognition

#decision-making

#glucose

#inflammation

#liver

#risk

#sugar

"Doctors Had It All Wrong" - The Shocking Truth About Sugar & Obesity | Dr. Robert Lustig

Jun 9, 2025

#insulin

#metabolism

#children

#fatty-liver

#fructose

#obesity

#research

#sugar

#weight-loss

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Jun 5, 2025

#breathing

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#awareness

#body-temperature

#brain

#fermentation

#gut

#HR

#inflammation

#intuition

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#omega-3

#psychedelics

#sugar

#vagus-nerve

Brain Expert: These Common Habits SHRINK Your Brain – Alzheimer’s, Fatigue & Lost Joy | Daniel Amen

May 14, 2025

#brain

#cognition

#aging

#alcohol

#Alzheimer's

#blood-flow

#erection

#hippocampus

#longevity

#mental-health

#microbiome

#nutrition

#stem-cell

#sugar

#testosterone

#toxin

Doctor Sounds The Alarm: "You May Never Eat Sugar Again After Watching This" | Robert Lustig

May 12, 2025

#mitochondria

#nutrition

#processed-food

#sugar

#bones

#gut

#liver

#trans-fat

The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health

May 12, 2025

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#vitamin-D

#aging

#blood-test

#cancer

#COVID-19

#craving

#depression

#dopamine

#gut

#omega-3

#processed-food

#skin

#sugar

2 Shocking Ingredients Triggering Alzheimer's & Brain Inflammation (You're Eating!) | Max Lugavere

May 5, 2025

#seed-oil

#sugar

#brain

#evolution

#inflammation

#migraine

#nutrition

#olive-oil

#omega-3

#testosterone

Calorie-Free Sweeteners Change your Brain - Worrisome or Not?

May 2, 2025

#hunger

#nutrition

#hypothalamus

#sugar

#weight-loss

Drink 1 Tablespoon A Day! - Beat Diabetes, Weight Gain, Fatigue & Inflammation | Jessie Inchauspé

Apr 14, 2025

#nutrition

#glucose

#craving

#protein

#sugar

#testosterone

The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)

Apr 14, 2025

#sleep

#melatonin

#Alzheimer's

#brown-fat

#cortisol

#glucose

#gut

#inflammation

#magnesium

#sugar

#supplement

#testosterone

The Plaque on your Teeth is linked to the Plaque in your Arteries, ft. Dr. Dave Maconi

Apr 4, 2025

#dental-health

#heart

#bacteria

#blood-pressure

#genetics

#oral-health

#sugar

#xylitol

The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome

Mar 24, 2025

#mental-health

#microbiome

#mitochondria

#nutrition

#anxiety

#blood-test

#body

#children

#depression

#GABA

#hormones

#IBS

#obesity

#sugar

Before You Eat Breakfast! - #1 Nutrition Mistake People 40+ Make Causing Disease, Fat & Inflammation

Mar 12, 2025

#protein

#muscle

#nutrition

#aging

#cognition

#creatine

#GLP1

#obesity

#processed-food

#sarcopenia

#sugar

America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi

Feb 10, 2025

#processed-food

#nutrition

#BPA

#craving

#depression

#inflammation

#mental-health

#microplastics

#mortality

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#sugar

#trans-fat

#weight-loss

Encore: America’s Fight for Food Justice | Senator Cory Booker

Jan 27, 2025

#processed-food

#microbiome

#nutrition

#dementia

#healthcare

#insulin

#mental-health

#metabolism

#obesity

#risk

#sugar

#toxin

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Jan 23, 2025

#nutrition

#appetite

#depression

#gut

#hunger

#microbiome

#mind

#mood

#omega-3

#probiotics

#protein

#side-effects

#sugar

How to Prevent a Heart Attack for $5.45

Jan 3, 2025

#cholesterol

#statin

#nutrition

#LDL

#mortality

#plaque

#risk

#side-effects

#sugar

Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

Dec 27, 2024

#alcohol

#hangover

#supplement

#cancer

#dementia

#detox

#electrolyte

#health

#sleep

#sugar

#zinc

Encore: Mastering Your Metabolism: Expert Advice You Need

Dec 16, 2024

#glucose

#nutrition

#aging

#insulin

#metabolism

#muscle

#saturated-fat

#sugar

Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!

Dec 13, 2024

#inflammation

#nutrition

#addiction

#alcohol

#dairy

#detox

#epigenetics

#fatigue

#genetics

#gut

#processed-food

#sugar

#toxin

Dr. Mike Israetel on Dr. Oz's 'Miracle Bean', Re-Examined by Dr. Nic

Dec 6, 2024

#weight-loss

#metabolism

#coffee

#liver

#obesity

#research

#side-effects

#study

#sugar

#supplement

The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman

Dec 6, 2024

#hair-loss

#autoimmunity

#ferritin

#insulin

#longevity

#nutrition

#progesterone

#sugar

#testosterone

#zinc

The LIFESTYLE MEDICINE Doctor: The #1 LONGEVITY PROTOCOL For Women | Robin Berzin, MD

Nov 25, 2024

#longevity

#women

#autoimmunity

#functional-medicine

#GLP1

#healthcare

#hormones

#immune-system

#muscle

#nutrition

#processed-food

#risk

#sugar

#vitamin-D

#vitamin-K

Chronic Stress: Follow These Simple Steps to Take Back Control

Nov 25, 2024

#stress

#mood

#adaptogen

#cortisol

#depression

#emotion

#HRV

#mental-health

#mitochondria

#nutrition

#sugar

#trauma

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Nov 11, 2024

#erection

#regeneration

#testing

#testosterone

#alcohol

#blood-test

#cholesterol

#heart

#shockwave-therapy

#sugar

#visceral-fat

Struggling with Magnesium Deficiency? Here’s How to Fix It

Oct 21, 2024

#magnesium

#blood-pressure

#blood-test

#COVID-19

#deficiency

#longevity

#migraine

#polyphenols

#risk

#stress

#sugar

#testing

#vitamin-D

Why Ultra-Processed Foods Are So Addictive

Sep 30, 2024

#nutrition

#processed-food

#risk

#addiction

#mental-health

#metabolism

#obesity

#pets

#seed-oil

#sugar

#weight-loss

This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene

Sep 28, 2024

#nutrition

#weight-loss

#carnivore

#cold-therapy

#dairy

#exercise

#GLP1

#gut

#hormones

#iron

#microbiome

#oxalate

#satiety

#saturated-fat

#sugar

#testosterone

This Predicts How Long You'll Live - Holy Grail Of Weight Gain, Cancer & Fatty Liver | Robert Lustig

Aug 28, 2024

#nutrition

#fiber

#metabolism

#fatty-liver

#gut

#liver

#obesity

#probiotics

#processed-food

#sugar

Why Quitting Sugar Could Save Your Life

Aug 26, 2024

#fructose

#metabolism

#exercise

#fiber

#glucose

#glycocalyx

#insulin

#liver

#microbiome

#mitochondria

#sugar

#weight-loss

The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman

Aug 9, 2024

#nutrition

#fiber

#calories

#cortisol

#environment

#GLP1

#obesity

#processed-food

#protein

#sugar

#weight-loss

"The #1 Cause of Weight Gain!" - Most Harmful Foods Feeding Disease & Visceral Fat | Robert Lustig

Jul 31, 2024

#nutrition

#liver

#brain

#children

#cortisol

#fatty-liver

#metabolism

#mitochondria

#obesity

#stress

#sugar

#toxin

#visceral-fat

#1 Neuroscientist: "Stop Decline Before It's Too Late!" - Diet & Lifestyle Hacks To Heal Your Brain

Jul 24, 2024

#cognition

#metabolism

#nutrition

#stress

#brain

#dementia

#evolution

#exercise

#genetics

#glucose

#hunger

#longevity

#placebo

#processed-food

#protein

#sugar

America’s Fight for Food Justice | Senator Cory Booker

Jul 24, 2024

#agriculture

#processed-food

#cost

#dementia

#GLP1

#insulin

#mental-health

#metabolism

#nutrition

#obesity

#oral-health

#risk

#soil-health

#sugar

How Sugar Wreaks Havoc on Your Health and Mind

Jun 21, 2024

#sugar

#glucose

#nutrition

#diabetes

#fatty-liver

#immune-system

#insulin

#longevity

#mental-health

#metabolism

Do blood sugar spikes cause heart disease? [Study 287-294 Study Analysis]

Jun 19, 2024

#glucose

#blood-pressure

#inflammation

#Medication

#metabolism

#oxidative-stress

#plaque

#research

#sugar

The Science of Weight Loss: What You Need to Know

Jun 7, 2024

#obesity

#nutrition

#toxin

#addiction

#bioavailability

#C15

#diabetes

#insulin

#omega-3

#omega-6

#relationships

#sugar

#weight-loss

Mastering Your Metabolism: Expert Advice You Need

Jun 3, 2024

#glucose

#nutrition

#insulin

#aging

#satiety

#saturated-fat

#skin

#stress

#sugar

What You Need To Cook & Eat For PEAK Performance | Rich Roll Podcast

May 20, 2024

#nutrition

#aerobic

#deficiency

#exercise

#gluten

#gut

#personal-growth

#recovery

#sodium

#sugar

#training

#vitamins

#wellness

Depressed or Anxious? You May Never Eat Sugar Again After Listening To This

May 3, 2024

#sugar

#glucose

#nutrition

#addiction

#Alzheimer's

#blood-test

#C15

#depression

#diabetes

#exercise

#protein

#stress

#supplement

How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

Mar 29, 2024

#testosterone

#cholesterol

#diabetes

#fertility

#hormones

#libido

#obesity

#peptides

#sex

#strength

#sugar

#toxin

#visceral-fat

How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight

Mar 20, 2024

#nutrition

#obesity

#aging

#AI

#fat

#fiber

#fructose

#gut

#insulin

#oxidative-stress

#stress

#sugar

#toxin

#weight-loss

The Surprising Secrets of Fixing Your Metabolism

Mar 18, 2024

#metabolism

#obesity

#aging

#brown-fat

#fish

#fructose

#nutrition

#sleep-apnea

#sugar

#toxin

#visceral-fat

#weight-loss

The Truth About Alcohol, Caffeine, and Sugar and Your Health

Mar 11, 2024

#insulin

#testing

#alcohol

#blood-pressure

#chronic-disease

#coffee

#fatty-liver

#fructose

#glutathione

#liver

#mitochondria

#nutrition

#organic

#sugar

#supplement

No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne

Mar 5, 2024

#gluten

#inflammation

#toxins

#candida

#fungus

#genetics

#mold

#nutrition

#oxalate

#sugar

Does High Protein REALLY Cause Heart Disease?

Mar 5, 2024

#protein

#autophagy

#heart

#mortality

#mTOR

#muscle

#obesity

#sugar

Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé

Feb 22, 2024

#glucose

#sugar

#nutrition

#aging

#alcohol

#cognition

#diabetes

#fat

#fruit

#menstrual-cycle

#nicotine

#processed-food

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

Jan 12, 2024

#magnesium

#deficiency

#testing

#COVID-19

#heart

#sugar

#supplement

How To Get Your Health Back On Track

Jan 1, 2024

#nutrition

#relationships

#sugar

#detox

#digestion

#exercise

#insulin

#longevity

#metabolism

#metformin