#dosage

New Research says we are Wrong about Lithium - Have Conclusions Changed?

Mar 23, 2026

#study

#supplement

#Alzheimer's

#research

#dementia

#dosage

GlyNAC: The Most Promising Anti-Aging Supplement, but Most people Shouldn’t use it

Feb 26, 2026

#supplement

#glutathione

#aging

#dosage

#research

#strength

I Tested The Most Dangerous Viral Brain Hack

Feb 22, 2026

#methylene-blue

#aging

#mitochondria

#circadian

#dosage

#hydrogen

#oxidative-stress

#safety

#side-effects

#sunlight

#supplement

I’m taking 40 grams to cut Visceral Fat and promote Liver Health

Feb 9, 2026

#nutrition

#supplement

#gut

#microbiome

#dosage

#fatty-liver

#liver

#visceral-fat

HRT Just Changed

Jan 1, 2026

#HRT

#menopause

#dosage

#estrogen

#mortality

#plaque

#research

A Supplement ACTUALLY Proven to Prevent Cancer!

Dec 8, 2025

#berberine

#cancer

#dosage

#microbiome

#study

Biohacking Cannabis: The DNA Science of Plant Medicine

Oct 28, 2025

#genetics

#Alzheimer's

#antidepressants

#cannabis

#clinical-trial

#dosage

#GLP1

#longevity

#psychedelics

#stress

HMB: Protecting against Age-related Muscle Loss

Sep 29, 2025

#supplement

#creatine

#dosage

#exercise

#muscle

#protein

#research

One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine

Sep 3, 2025

#depression

#dopamine

#psychedelics

#addiction

#aging

#craving

#dosage

#heart

#magnesium

#microdosing

#MRI

#PTSD

#therapy

Too much Talk - What does the Science ACTUALLY say?

Jun 2, 2025

#methylene-blue

#cognition

#dementia

#dosage

#mitochondria

#MRI

#side-effects

How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid

Apr 19, 2025

#biohacking

#air-quality

#bioavailability

#device

#diabetes

#dosage

#efficiency

#GLP1

#glutathione

#grounding

#muscle

#nutrition

#seed-oil

#strength

#vagus-nerve

"I Made Myself Older By Mistake" - Dr Brad Reacts

Apr 2, 2025

#rapamycin

#research

#biological-age

#clinical-trial

#dosage

#education

#longevity

#mTOR

#testing

Overcoming insomnia: improving sleep hygiene and treating disordered sleep with cognitive behavioral therapy for insomnia | Ashley Mason, Ph.D.

Mar 24, 2025

#sleep

#anxiety

#blue-light

#cold-therapy

#dosage

#insomnia

#routine

#temperature

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Mar 6, 2025

#growth-hormone

#exercise

#dosage

#hormones

#meditation

#nutrition

#peptides

#sauna

#sleep

#supplement

Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment | Ralph DeFronzo, M.D.

Feb 24, 2025

#diabetes

#insulin

#metabolism

#dosage

#glucose

#kidney

#Medication

#metformin

Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing.

Feb 20, 2025

#microdosing

#healing

#biohacking

#cognition

#dosage

#metabolism

#peptides

#protocol

#psychedelics

#sleep

Apple Cider Vinegar: Why did we care in the first place?

Nov 11, 2024

#cholesterol

#nutrition

#dosage

#insulin

#research

Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life

Nov 7, 2024

#creativity

#nutrition

#biohacking

#cognition

#dopamine

#dosage

#nootropics

#protein

#risk

#sex

#side-effects

#sleep

#supplement

#timing

A Deep Dive on NAD+ and Longevity, Ft. @WellnessMessiah

Nov 2, 2024

#supplement

#NAD

#aging

#longevity

#dosage

#energy

#fasting

#radiation

Taurine: A Savior against Metabolic Syndrome… or is it?

Oct 16, 2024

#supplement

#blood-pressure

#hydrogen

#blood-flow

#dosage

#research

PEARL Trial: A Blow to Rapamycin’s Healthspan Narrative?

Oct 14, 2024

#rapamycin

#clinical-trial

#dosage

#muscle

#safety

#study

AG1 Failed. Here's Why.

Sep 5, 2024

#supplement

#cost

#dosage

#entrepreneurship

#nutrition

#research

#risk

#testing

Age related Sarcopenia: A Failure of Creatine…

Aug 12, 2024

#creatine

#muscle

#bones

#dosage

Nattokinase: Plaque Reversing Supplement, or Biased Science?

Jun 10, 2024

#supplement

#plaque

#blood-pressure

#cancer

#cholesterol

#dosage

#enzyme

#research

Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series

Apr 10, 2024

#sleep

#carbohydrate

#coffee

#cortisol

#dosage

#insomnia

#mindfulness

#sunlight

Tools to Enhance Working Memory & Attention

Jan 29, 2024

#dopamine

#cognition

#meditation

#supplement

#attention

#cold-therapy

#dosage

#memory