#bones

What Happens Behind The Scenes At A “Detox Clinic” (& The Link Between EMFs, Smart Phones & Toxins!) with Nick Pineault

May 9, 2026

#toxin

#EMF

#bones

#children

#detox

#device

#fertility

#sauna

Selfies Predict Cancer, Dirty Feed, Bone Vibration, and more...

May 1, 2026

#AI

#bacteria

#bones

#cancer

#exercise

#hair-loss

#immune-system

#lifespan

#light-therapy

#mortality

#omega-3

#risk

#safety

#wearables

Women's Health Doctor: The Health Industry Is Failing Women (Here’s Why)

Apr 27, 2026

#women

#exercise

#bones

#circadian

#cognition

#cold-therapy

#cortisol

#creatine

#estrogen

#HIIT

#menopause

#microbiome

#muscle

#recovery

#wearables

#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

Apr 24, 2026

#exercise

#bones

#breathing

#children

#curiosity

#equipment

#fiber

#homeostasis

#mobility

#nutrition

#pain

#posture

#recovery

#sleep

#warm-up

#wellness

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

Apr 16, 2026

#memory

#adrenaline

#bones

#cognition

#exercise

#hippocampus

#meditation

The Body Reset Women Over 40 Actually Need (Fat Loss, Energy & Hormones)

Apr 10, 2026

#menopause

#exercise

#sleep

#antidepressants

#bones

#glucose

#habits

#microdosing

#nutrition

#perimenopause

#stem-cell

#strength

#weight-loss

Turn Off Your WiFi Tonight and See What Happens to Your Sleep

Feb 12, 2026

#EMF

#device

#biofield

#biohacking

#bones

#DEXA

#environment

#hair-loss

#infrared

#red-light

#testing

#wellness

The Hidden Damage That Happens "Behind-The-Scenes" In The Adult Entertainment Industry, With Former Adult Actress Felicity Feline

Dec 20, 2025

#pornography

#addiction

#alcohol

#bones

#digestion

#empowerment

#mental-health

#nutrition

#recovery

#relationships

#risk

#supplement

#therapy

New Study Reveals the BEST Exercise to Treat Knee Arthritis

Dec 19, 2025

#arthritis

#exercise

#aerobic

#bones

#muscle

#obesity

#research

#semaglutide

Got Truth? Rethinking Dairy, Calcium, and Bone Health

Nov 3, 2025

#calcium

#bones

#nutrition

#cancer

#digestion

#hormones

#magnesium

#research

#risk

#supplement

You’re NOT Just Getting Old! — These Daily Habits Are Destroying Your Body After 40 | Vonda Wright

Oct 22, 2025

#exercise

#bones

#testosterone

#aging

#blood-test

#cancer

#habits

#HRT

#menopause

#mortality

#osteoporosis

#risk

#strength

#training

New Vitamin D Study on Telomeres and Aging

Oct 11, 2025

#vitamin-D

#blood-pressure

#blood-test

#BMI

#bones

#mortality

#study

#sunlight

#supplement

The Hidden Key to Pain-Free Joints (Longevity Tips)

Oct 7, 2025

#muscle

#regeneration

#stem-cell

#AI

#bones

#exercise

#flexibility

#foot

#footwear

#joints

#sleep

#stability

#testing

Top 5 Supplements for Performance & Overall Health

Sep 29, 2025

#omega-3

#supplement

#arrhythmia

#artery

#bones

#cognition

#creatine

#magnesium

#melatonin

#minerals

#sleep

#vitamin-B

#vitamin-D

#vitamin-K

5 Supplements That ACTUALLY Work

Sep 29, 2025

#omega-3

#supplement

#arrhythmia

#artery

#bones

#cognition

#creatine

#magnesium

#melatonin

#minerals

#sleep

#vitamin-B

#vitamin-D

#vitamin-K

Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright

Sep 17, 2025

#estrogen

#aging

#balance

#bones

#breast-cancer

#calcium

#chronic-disease

#exercise

#fall-risk

#HRT

#menopause

#strength

#testing

#whole-food

#women

I Read 500 Studies: 10 Things I Learned about your Health

Sep 11, 2025

#exercise

#heart

#longevity

#arthritis

#blood-pressure

#blood-test

#bones

#C15

#collagen

#metabolism

#potassium

#protein

#supplement

Protein vs. Plants: The 50g-a-Meal Biohacking Rule

Aug 1, 2025

#protein

#glucose

#aging

#biological-age

#bones

#C15

#collagen

#dental-health

#menopause

#mTOR

#muscle

#nutrition

#perimenopause

The Only Three Supplements Doctor Brad Takes

Jul 20, 2025

#supplement

#omega-3

#bones

#cancer

#heart

#magnesium

#melatonin

#skin

#sleep

#vitamin-B

#vitamin-D

Bonus Episode: Treating High Blood Pressure at the UltraWellness Center

Jul 11, 2025

#blood-pressure

#genetics

#bones

#diabetes

#foam-rolling

#heart

#menopause

#metabolism

#microbiome

#nitric-oxide

#sleep

#vascular

Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

Jul 7, 2025

#bones

#DEXA

#exercise

#aging

#mortality

#smoking

#strength

Motor Unit Training and Avoiding a Major Risk of Death after 60, ft. Dr. Stanfield, Dr. Carvalho

Jun 30, 2025

#exercise

#strength

#aging

#muscle

#balance

#bones

#fall-risk

#mortality

Do This Daily to STOP Bone Loss After 40

Jun 25, 2025

#bones

#exercise

#calcium

#DEXA

#mortality

#screening

#supplement

#vitamin-D

#vitamin-K

What Weighted Vests do to your Body: New Evidence!

Jun 23, 2025

#metabolism

#weight-loss

#bones

#device

#hunger

#muscle

Why I Needed Surgery.....And What’s Next

Jun 19, 2025

#pain

#recovery

#back-pain

#bones

#endurance

#focus

#healing

#mind

#mindfulness

#trauma

What Doctors Won’t Tell You About Nutrition

Jun 9, 2025

#bones

#cholesterol

#protein

#estrogen

#heart

#longevity

#mortality

#muscle

#nutrition

#plant-based

#plaque

#processed-food

#screening

#seed-oil

#vegan

How Weak Are Your Bones? (Test & Fix)

Jun 5, 2025

#bones

#collagen

#exercise

#mortality

#regeneration

#sleep

#stress

#supplement

#vitamin-D

#vitamin-K

When Dosed Correctly, Vitamin D Cuts Sick Days by 17%

Jun 3, 2025

#vitamin-D

#supplement

#children

#bones

#cancer

#immune-system

‘Dad Bod’ Science, Bone Density & Protein Myths | Bryan Johnson Podcast #6

May 12, 2025

#bones

#carbohydrate

#DEXA

#longevity

#mTOR

#nutrition

#parenting

#protein

#supplement

#testing

#testosterone

#visceral-fat

#walking

Doctor Sounds The Alarm: "You May Never Eat Sugar Again After Watching This" | Robert Lustig

May 12, 2025

#mitochondria

#nutrition

#processed-food

#sugar

#bones

#gut

#liver

#trans-fat

This Study Proved We Were WRONG About Vitamin D

Apr 9, 2025

#vitamin-D

#supplement

#bones

#fall-risk

#mortality

#muscle

#testing

Aging well: Peter shares strategies for improving longevity with residents at a senior living center

Mar 31, 2025

#muscle

#protein

#sleep

#aging

#back-pain

#balance

#bones

#Clotho

#dementia

#melatonin

#routine

#strength

#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Mar 31, 2025

#creatine

#supplement

#bones

#children

#cognition

#endurance

#sleep

#stress

Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success

Feb 13, 2025

#bones

#C15

#emotion

#energy

#exercise

#happiness

#metabolism

#regeneration

#risk

#screening

#stem-cell

#supplement

#wealth

Boost your Bone Density with these 3 Tips!

Feb 3, 2025

#bones

#exercise

#vitamin-D

#collagen

#menopause

#strength

Vitamin D: Bone Healer or Bone Breaker? Both, in fact.

Jan 27, 2025

#vitamin-D

#bones

#bone

#deficiency

#supplement

How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan

Jan 16, 2025

#personal-growth

#balance

#biohacking

#bones

#energy

#healing

#heart

#longevity

#relationships

#routine

#supplement

The #1 Top Remedy for Dental Plaque

Jan 10, 2025

#dental-health

#plaque

#toothpaste

#bones

#flossing

#fluoride

#gums

#oral-health

#PFAS

#vitamin-K

#xylitol

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

Jan 6, 2025

#exercise

#cognition

#adrenaline

#bones

#brain

#energy

#HIIT

#memory

#neurology

#nutrition

#protein

#vagus-nerve

Dr. Casey Means: “The Most Impactful ‘Pill’ in Modern Medicine”

Dec 27, 2024

#walking

#exercise

#mortality

#bones

#glucose

#longevity

#muscle

Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

Dec 16, 2024

#exercise

#strength

#grip-strength

#bones

#longevity

#travel

#weight-loss

Warning: "Legs & Feet Weaken First Causing Chronic Pain & Decreasing Lifespan" - Do This!

Dec 11, 2024

#footwear

#pain

#exercise

#muscle

#bones

#evolution

#foot

#mental-health

#wellness

New Studies Reveal the BEST Way to Take Vitamin K2 & Vitamin D

Nov 23, 2024

#vitamin-K

#supplement

#bioavailability

#bones

#heart

#plaque

Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman

Nov 15, 2024

#menopause

#estrogen

#HRT

#antidepressants

#antioxidants

#BDNF

#bones

#menstrual-cycle

#nutrition

#supplement

Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D.

Oct 21, 2024

#bones

#exercise

#osteoporosis

#aging

#calcium

#children

#DEXA

#genetics

#nutrition

#strength

Does Vitamin D Supplementation actually improve Bone Health? [Study 329-333 Analysis]

Oct 2, 2024

#vitamin-D

#bones

#clinical-trial

#genetics

#research

#1 Cause Of Chronic Pain & A Decreased Lifespan! - Heal Pain Without Medication | Peter O'Sullivan

Sep 4, 2024

#back-pain

#pain

#stress

#bones

#family

#healing

#healthcare

#MRI

#muscle

#nervous-system

#recovery

#strength

#therapy

MINDSET LESSONS Behind The World’s Longest Non-Stop Swim | ROSS EDGLEY X Rich Roll Podcast

Aug 19, 2024

#endurance

#BFR

#body-temperature

#bones

#digestion

#exercise

#fasting

#fulfillment

#healing

#muscle

#nutrition

#recovery

#safety

Age related Sarcopenia: A Failure of Creatine…

Aug 12, 2024

#creatine

#muscle

#bones

#dosage

Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

Jul 22, 2024

#cortisol

#protein

#recovery

#adaptogen

#bones

#cognition

#cold-therapy

#creatine

#endocrine

#exercise

#fasting

#hypothalamus

#metabolism

#sauna

#supplement

#training

#women

Build a Strong, Pain-Proof Back | Dr. Stuart McGill

Jul 15, 2024

#exercise

#bones

#pain

#recovery

#genetics

#joints

#longevity

#mobility

#muscle

#nervous-system

#strength

Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.

Jun 24, 2024

#VO2-max

#aging

#exercise

#strength

#balance

#bones

#fall-risk

#mortality

#motivation

#muscle

#safety

#training

Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt

Jun 22, 2024

#exercise

#bones

#breathing

#creatine

#electrolyte

#endurance

#fitness

#gut

#nutrition

#sleep

#strength

#supplement

#testing

#training

Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine

Jun 18, 2024

#shockwave-therapy

#aging

#arthritis

#back-pain

#bones

#cells

#device

#muscle

#nitric-oxide

#recovery

#regeneration

#sound-therapy

#therapy

#vascular

Ditch Dairy Now: The Surprising Science

Jun 10, 2024

#nutrition

#bones

#risk

#calcium

#cholesterol

#estrogen

#fermentation

#inflammation

Walking with a Weighted Vest for 30 Days - What to Expect, ft. @TheScienceofSelfCare

May 13, 2024

#exercise

#weight-loss

#bones

#cells

#equipment

#hunger

#metabolism

#muscle

#strength

What's the Perfect Vitamin D Dose?

May 7, 2024

#vitamin-D

#supplement

#bones

#calcium

#cancer

#diabetes

#screening

Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

Apr 1, 2024

#foot

#exercise

#muscle

#balance

#bones

#children

#fall-risk

#footwear

#nervous-system

#pain

#strength

The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia

Mar 29, 2024

#APOB

#blood-pressure

#exercise

#longevity

#aging

#bones

#cholesterol

#forgiveness

#health

#heart

#mental-health

#muscle

#resilience

#testing

#VO2-max

#wealth

JJ Virgin: Does Protein Prevent or Cause Aging?

Mar 6, 2024

#muscle

#aging

#metabolism

#protein

#bones

#creatine

#fat

#GLP1

#hydration

#nutrition

#women

How to Build and Maintain Muscle for Metabolic Health and Longevity

Feb 26, 2024

#muscle

#osteoporosis

#bones

#DEXA

#equipment

#exercise

#insulin

#longevity

#metabolism

#nutrition

#obesity

#PPI

#strength

Why There’s So Much Excitement About Vitamin K2

Feb 18, 2024

#vitamin-K

#supplement

#artery

#bioavailability

#bones

#heart

#plaque

#research

Biohack Like a Woman – Aggie Lal

Jan 18, 2024

#menstrual-cycle

#biohacking

#bones

#cold-therapy

#fertility

#health

#muscle

#nutrition

#oxalate

#pain

#protein

#relationships

#stress

#toxin

#women

A 12-Week PROTOCOL TO OPTIMIZE HEALTH, FITNESS & LONGEVITY In 2024 | Simon Hill

Jan 1, 2024

#APOB

#mortality

#blood-pressure

#blood-test

#bones

#cholesterol

#device

#genetics

#grip-strength

#metabolism

#personal-growth

#stress